People often enter counselling with a desire to change something in their lives. First, I work with clients to gain an understanding of what it is we are working towards. From here, we can begin the process of exploring issues, and working through the obstacles that are presenting challenges in the clients life.

Therapy is a process that will look different for each person. I utilize a variety of trauma-informed approaches, while meeting individuals with warmth, curiosity and openness throughout the therapeutic process.

If you are a new client and are interested in counselling, please book a free consultation.