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Free Bird Counselling
About
Hi, my name's Matt and I'm a private practice counsellor, working in Cowichan Bay, B.C. I specialize in issues related to purpose and meaning, self-exploration, trauma, anxiety, depression, addiction, perfectionism, and self-growth.
I have a Master's in Counselling Psychology and am a Registered Clinical Counsellor.
Specialties
Purpose and meaning
Self-exploration
Trauma
Perfectionism
Anxiety
Depression
Addiction
Self-growth
Approaches
Trauma-Informed
Client-Centered
Existential
Internal Family Systems
Mindfulness
Harm-Reduction
Emotion-Focused
CBT
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